After dropping to 162 yesterday (I’m back up to 165 now), I’m up to 162.6. For those concerned I would lose weight too fast, look. See? No need to worry. I have made no drastic changes to my diet. And for those fans of simple carbs out there, you’ll be happy to know I had a bagel for breakfast and two Taco Bell burritos for lunch.
But due to these indulgences, I feel like I should make up for it with more exercise. Taco Bell happens to be sponsoring the “Texas Round-Up,” a 10K/5K run. Maybe if I train for that I could eat more Taco Bell.
For the record, I never run, and I have not run consistently since the first semester of my freshman year of high school. For those of you keeping score at home, that’s nearly 12 years. Yikes.
Oh, crap. That was actually it. I also wrote a couple of notes about doing a nutritional analysis of the particular burrito concoction at Taco Bell that I eat, and also something on following Timothy Ferriss’ recommended routine for distance-run training.
I actually went jogging that day too! And worked out at the gym. Skipping work really pays off.
I just bought a skateboard and a pull-up bar. I’ll write about my bowling later. My diet has been atrocious. I’m not sleeping that well.
Have a beautiful day!