Sorry for going a week without posting. I've been drinking, binge eating, and lounging for over a week now. In a fit of restless energy I did P90X again for the first time in recent memory. Without calorie restriction, I realize I have no self-control. The Zone with calorie restriction seemed to be working. I'm going to try to jump back in with that. Details to follow.
You're so extreme! Moderation is difficult for you, isn't it?
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